This Notion-made digital stoic calendar is here to revolutionize your journaling experience. It is lightweight and made with love.
Benefits of Journaling:
Regular journaling can help you:
– Calm and clear your mind
– Make decisions more objectively
– Embrace the events of your life
– Reflect on what you have learned
– Let go of negative thoughts
– Increase your sense of gratitude
– Improve your writing ability
– Explore and settle strong emotions
– Boost your self-awareness
– Plan for and prevent future troubles
– Build self-discipline by making it a habit
– Creatively find solutions for everyday problems
– Track your progress in applying Stoic principles in your life
The 5 Methods:
– Marcus Aurelius Method: Heavy journaling with morning, afternoon and evening check-in.
– Epictetus Method: Light weight evening journaling to you help reflect on the day.
– 4 Virtues Method: Journaling based on the 4 stoic virtues of Courage, Justice, Temperance & Wisdom.
– Gravestone Method: Journaling that helps you zoom out and see things from a future perspective.
– Free Writing: Write whatever you like and let nothing restrict you but time.
What’s included:
– Personal phrase collection
– Unlimited journal entries
– Easy sorting and storage
– Weekly review section
– Stoic quote slideshow
– Responsive & easy to set up
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