At times, life can be difficult and overwhelming, leaving us feeling overwhelmed and confused. This personal counseling e-journal provides therapeutic guidance and professional psychological and counseling theories to help bring clarity to our thoughts and emotions, and offer new perspectives on our life situations.
Important Sections:
– Cognitive Behavioral Therapy
– Choice Theory
– Johari Window
– Narrative Therapy
– Professional Counselor in Practice
– Private, Non-Judgmental, and Safe Space
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