How To Become Stress-Proof

This worksheet is beneficial for anyone who experiences worry, procrastination, anxiousness, nervousness, or just a general feeling of pressure or unhappiness. It can be a great aid for artists, both on and off stage, and is a great exercise for anyone who wants to become more self-aware and take control of their emotions. Without the right tools, external pressure can significantly reduce the quality of our lives. This worksheet looks at the conflict between our inner desires and outer expectations and provides techniques for overcoming this tension using neurolinguistic programming in a fun way.

Important Sections:
– Worry, procrastination, anxiousness, nervousness, or general pressure/unhappiness
– Great aid for artists, both on and off stage
– Increasing self-awareness and taking control of emotions
– Conflict between inner desires and outer expectations
– Techniques for overcoming tension using neurolinguistic programming